Course Content
Self Defense Course
Instructor Course Orientation and Learning Outcomes
You don't currently have access to this content
Module 1: Instructor Safety Standards & Teaching Methodology
Lesson 1.1: Safety, Ethics & Instructor Responsibility
You don't currently have access to this content
Lesson 1.2: Teaching Progressions
You don't currently have access to this content
Module 2: Defensive Stance, Kicks & Strikes
Lesson 2.1: Defensive Stance & Distance
You don't currently have access to this content
Lesson 2.2 — Lower-Body Defensive Strikes
You don't currently have access to this content
Module 3: Choke Releases (Front & Back)
Lesson 3.1: Front Choke Releases
You don't currently have access to this content
Lesson 3.2: Rear Choke Releases
You don't currently have access to this content
Module 5: Avoiding Grasps & Deflecting Blows
Lesson 5.1: Blocking
You don't currently have access to this content
Lesson 5.2: Deflections
You don't currently have access to this content
Module 6: Release from Body Grasps (Instructor Breakdown)
Lesson 6.1: Front Body Grabs
You don't currently have access to this content
Lesson 6.2: Rear Body Grabs
You don't currently have access to this content
MODULE 7: Down Defenses (Ground Safety)
Lesson 7.1: Down Defense Assailant Sitting on Top
You don't currently have access to this content
Lesson 7.2: Assailant Sitting to Side
You don't currently have access to this content
MODULE 8: Multiple Attacker Scenarios
Lesson 8: Multiple Attacker Scenarios
You don't currently have access to this content
MODULE 9: Awareness Scenarios
Lesson 9: Awareness Scenarios
You don't currently have access to this content
MODULE 10: Legal Implications of Self-Defense (INSTRUCTOR)
