Gokyo-no-Waza
Learning Resources
The Kodokan and IJF Academy teaching videos are 60 seconds in length.
Gokyo no Waza
1st Kyo
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Deashi harai (barai)
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Hiza guruma
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Sasae tsurikomi ashi
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Uki goshi
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Osoto gari
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O goshi
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Ouchi gari
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Seoi nage (Morote)
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Seoi nage (Ippon)
2nd Kyo
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Kosoto gari
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Kouchi gari
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Koshi guruma
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Tsurikomi goshi
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Okuri ashi harai
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Tai otoshi
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Harai goshi
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Uchi mata
3rd Kyo
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Kosoto gake
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Tsuri goshi
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Yoko otoshi
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Ashi guruma
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Hane goshi
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Harai tsurikomi ashi
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Tomoe nage
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Kata guruma
4th Kyo
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Sumi gaeshi
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Tani otoshi
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Hane makikomi
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Sukui nage
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Utsuri goshi
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O guruma
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Soto makikomi
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Uki otoshi
5th Kyo
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Osoto guruma
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Uki waza
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Yoko wakare
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Yoko guruma
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Ushiro goshi
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Ura nage
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Sumi otoshi
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