by Mitchell Palacio | Coach Education
SafeSport SafeSport training & certification through the U.S. Center for SafeSport (USCSS) is now available. A number of us have been able to successfully take and complete the training ourselves. Using Enrollment Keys and Coupons USJF Enrollment Key: FUSJF-042221...
by Mitchell Palacio | Coach Education
Congratulations! You have finished the USJF Coach Certification program, which encompasses USJF coaching principles, the development of your coaching philosophy, recognition of positive coaching elements, understanding principles of resistance training and physical...
by Mitchell Palacio | Uncategorized
INTRODUCTION Aerobics, anaerobics, strength, power, and endurance are some of the terms that may confuse your understanding of sport conditioning. The goals of this chapter are to provide you with an understanding of the basic principles of conditioning and how...
by Mitchell Palacio | Uncategorized
Resistance Training Instituting and implementing a resistance training program is beneficial in two ways. First , the training improves performance in physical activities that require high levels of muscular strength, power, and endurance. The second benefit is a...
by Mitchell Palacio | Uncategorized
Developing a Coaching Philosophy The judo coaching has a high level of accountability and responsibility. Challenged to achieve success on the tatami and promote the positive personal growth of the athlete, a coach seeks guidance from their coaching philosophy. A...
