by Mitchell Palacio | Uncategorized
Ma-sutemi-waza (rear sacrifice techniques) Tomoe nage (Circle throw) Ura nage (Rear throw) Sumi gaeshi (Corner...
by Mitchell Palacio | Uncategorized
Yoko-sutemi-waza (side sacrifice techniques) Yoko gake (Side hook) Yoko guruma (Side wheel) Uki waza (Floating...
by Mitchell Palacio | Uncategorized
Te-waza: Hand Technique Uki-otoshi Seoi-nage Kata-guruma
by Mitchell Palacio | Uncategorized
Koshi-waza (Hip Technique) Uki-goshi Harai-goshi...
by Mitchell Palacio | Uncategorized
Ashi-waza (foot techniques) Okuri-ashi-harai (Sliding foot sweep) Sasae-tsurikomi-ashi (Propping and drawing ankle throw) Uchi-mata (Inner thigh...
