by Mitchell Palacio | Uncategorized
Nage-no-Kata Nage-no-Kata “forms of throwing” is one of the two randori-no-kata, free practice forms of Kodokan Judo. It is intended as an illustration of the various concepts of nage-waza (throwing techniques) that exist in judo, and is used both as a training method...
by Mitchell Palacio | Uncategorized
Te-waza: Hand Technique Uki-otoshi Seoi-nage Kata-guruma
by Mitchell Palacio | Uncategorized
Beginning formalities At the beginning, Tori and Uke stand upright facing each other in a distance of about 5.5m (about 3 ken), while Tori stands on the left side and Uke on the right side toward Shomen (Photo 1). Both turn to face Shomen to make standing bows toward...
