Nage-no-Kata Nage-no-Kata “forms of throwing” is one of the two randori-no-kata, free practice forms of Kodokan Judo. It is intended as an illustration of the various concepts of nage-waza (throwing techniques) that exist in judo, and is used both as a training method...
Nage-no-Kata Nage-no-Kata “forms of throwing” is one of the two randori-no-kata, free practice forms of Kodokan Judo. It is intended as an illustration of the various concepts of nage-waza (throwing techniques) that exist in judo, and is used both as a training method...
